This one's for the girlies. Especially all the nice girlies who've been brought up to think that they shouldn't hit people. Not saying that that's wrong, exactly, but if the choice is between hitting and being hit then hitting is better. Not having either of them happen is better still, so your best method of defence is right there between your ears. And every man with any sense knows that women are sneaky, devious, wonderful creatures, so I know you're more than capable of doing it.
I could go on for hours about it, but there's an article here that'll do it without anyone wanting to correct my spelling and grammar and tell me I shouldn't be saying half the stuff that's obvious. So have a read, then have a think and then please, for the sake of everyone you love and who loves you, put it into practice. https://blackbeltmag.com/top-10-self-defense-techniques-for-women
David Kinsella is the Shadows head trainer, and former top agent. He's also married to Kim Kinsella, who's the boss, so he's a self-described world class expert on dealing with sneaky females.
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